Chat on WhatsAppUpdated for 2026-27: this guide follows the CBSE senior secondary curriculum listed for 2026-27 on cbseacademic.nic.in. Some subject PDFs there still carry a 2025-26 label inside, so check the official PDF for your subject before you finalise your plan.
Once you know the syllabus, test yourself on it chapter by chapter. Gradehunt’s CBSE Class 12 test series has chapter-wise and full-syllabus Physical Education papers, checked step-wise by subject teachers, so you know which chapters still cost you marks.
Physical Education gives students education on sports, health, and fitness. It places heavy emphasis on theory and practice. The syllabus includes human anatomy, sports psychology, training techniques, etc. It improves overall well-being and discipline.
Practising past papers is the best way to use this syllabus. Gradehunt’s CBSE Class 12 Physical Education test series gives you chapter-wise and full-syllabus papers with detailed evaluation, so you know where you lose marks before the board exam.
Know the syllabus? Now test it chapter by chapter.
Board-pattern papers for every chapter, checked with marks and remarks.
- 1Get an exam-pattern paper
- 2Write it at home, upload one PDF
- 3Checked with marks and remarks in 48 hours
CBSE Class 12 Physical Education Syllabus 2025–26: Units and Topics
This table provides a comprehensive overview of the CBSE Class 12 Physical Education syllabus for 2025–26, including theoretical units and their topics or sub-topics to support focused exam preparation.
| Unit No. | Unit Title | Topics and Subtopics |
|---|---|---|
1. | Planning in Sports | Sports and leadership, sports events types, management of sports, sports facilities, career prospects in physical education and sports. |
2. | Sports and Nutrition | Balanced diet, nutrition and performance, supplements, hydration, diet plans for athletes. |
3. | Yoga and Lifestyle | Introduction to yoga, types of yoga, importance of yoga for health, pranayama, meditation, lifestyle diseases and prevention. |
4. | Physiology and Injuries in Sports | Skeleton, muscular and respiratory systems structure and function, common sports injuries, injury prevention and rehabilitation. |
5. | Biomechanics and Sports | Basic concepts of biomechanics, types of movements, forces, motion, center of gravity, balance, and stability. |
6. | Psychology and Sports | Sports psychology, motivation, aggression, management, mental health, team dynamics, sport leadership. |
7. | Training and Doping in Sports | Training principles, types of training, overload and recovery, doping – definition, types, adverse effects, measures for prevention. |
8. | Test, Measurement and Evaluation in Sports | Types of tests, methods of measurement, fitness tests, techniques of evaluation in sports and physical fitness. |
9. | Physical Education and Sports for CWSN (Children With Special Needs) | Concept and significance, types of disability, physical activity modification, inclusive education, the role of physical education for CWSN. |
Conclusion
This syllabus aims at the development of healthy and disciplined citizens. It merges scientific theory with practical training. Physical Education makes the students physically fit, body-aware, and sportsmen. Physical Education is an important aspect of personality development and a healthy way of living.
Finished reading? Now test yourself.
Chapter-wise tests in the latest board pattern, checked with remarks. Plans from ₹299/subject.
- 1Get an exam-pattern paper
- 2Write it at home, upload one PDF
- 3Checked with marks and remarks in 48 hours
Not sure which plan fits? Call us free on +91 88088 00320